Chia Seeds are nutrient-dense super seeds known for their high content of dietary fibre, plant-based omega-3 fatty acids, protein, calcium, iron, and antioxidants. When soaked, they absorb liquid and form a natural gel, making them excellent for digestion and hydration support. Chia seeds help promote gut health, support heart health, aid in weight management, and provide sustained energy. They can be easily added to water, smoothies, milk, curd, salads, cereals, and baked foods. We source clean, good-quality chia seeds that are carefully processed and packed under hygienic conditions to ensure freshness, purity, and consistent nutritional value.