Bitter Gourd, commonly known as Karola, is a well-known vegetable in Indian kitchens, valued for its distinctive bitter flavour and firm texture used in dishes like karola bhaja, curry, and various traditional preparations. It is naturally rich in fibre, vitamins, and antioxidants that help support digestion, aid in blood sugar management, and promote overall health when included in regular meals. We source our bitter gourd directly from trusted farmers, carefully selecting only fresh, firm, and good-quality produce to ensure clean, flavourful, and kitchen-ready vegetables for your everyday cooking needs.